Wasabimon!

Have you ever had cashew nut butter dates? Or dates with any other kind of nut butter? If not, you’re missing out.
It’s no secret: I like to eat. A lot. But in my case I have to eat frequently, lest I get lightheaded, start talking gibberish, and have a panic attack. [...]

For ages doctors and dietitians have been spouting off about how we need to eat more vegetables, and at the top of that “must eat” list are dark leafy greens. Unfortunately many greens, such as kale, are not exactly palatable to most people, making it difficult to get folks to eat an adequate amount. [...]

My doctor is always telling me to cut down on the amount of sugar in my diet. I eat healthy in almost every way, but sugar is that insidious little gremlin that always seems to get the better of me. Today, Carmella over at The Sunny Raw Kitchen posted a recipe for fudge [...]

When I have a free minute, I occasionally visit the forums over at the Raw Freedom Community looking for inspiration. I found just that the other day when Andy posted his recipe for a vanilla ice cream base. I mulled over the idea for a while, trying to find time to sit down [...]

Tonight I was looking for a light summer snack, and I just wasn’t feeling plain carrot sticks. How could I dress them, and still adhere to this healthy, somewhat-raw diet I’m trying out? Never fear, Gone Raw is here! I did a search for dip, and found several hummus recipes would fit [...]