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Category Archives for "Gluten-Free Foods"

Jan 26

Are Herbalife Products Gluten Free? All You Need To Know

By Adriana Seng | Gluten-Free Foods

Starting a healthy diet has never been easier. With today’s numerous health and fitness products such as dietary supplements, nutritional shakes, and other medicines that promise overall enhanced health, you can easily live a healthier life with a simple purchase or two.

One company you can buy such product from is Herbalife. However, if you’ who avoids food or products with gluten, you may want to know: “Is Herbalife Gluten Free?”. Read on to find out which Herbalife products are gluten free, and which aren’t.

What Is Herbalife?


Before we get into the different Herbalife products available in the market today, let us first delve a little bit into what Herbalife is. Herbalife is a supplement company that produces products for weight loss and overall health.

The company was established back in 1980 with the goal to improve the nutritional habits of people the world over. To do so, Herbalife has marketed protein shakes, nutritious snacks, vitamins, sports and energy products, and skin and hair care products.

Herbalife products were produced under the supervision of consulting professionals in the health and nutrition industry from around the globe. Today, Herbalife has successfully sold millions of their health products to numerous distributors all around the globe, making the world healthier one person at a time.

Herbalife Core Products

If you’re just beginning to take Herbalife products, we recommend that you start off with their core products to maximize your health and fitness goals.

The Herbalife core products are:

Formula 1 Nutritional Shake Mix

Herbalife’s Nutritional Shake Mix is a shake that you can sometimes substitute for a meal. This product contains protein, fiber, and other essential nutrients that can help enhance your body’s metabolism on the cellular level.

This shake mix comes in different flavors and contains approximately 21 vitamins, minerals, and essential nutrients. It also comes with around 9 grams of protein and fiber for weight management support.

Here’s a quick video on how the Formula 1 shake is made. Watch here.

Formula 2 Multivitamin Complex

Another core product of Herbalife is their Formula 2 Multivitamin Complex. These multivitamin supplements were created to provide your body with metabolic function support on the cellular level.

This product comes with 21 essential micronutrients and antioxidants Vitamins A, C, and E to support your body’s immune system. It also contains folic acid, calcium, and iron for healthy bones, skin, and hair.

Formula 3 Cell Activator

Herbalife’s third core product is the Formula 3 Cell Activator. This product comes with Alpha-lipoic acid, an antioxidant that fights oxidation on the cellular level. What this product does is that it fixes the damage caused by free radicals in your cell’s mitochondria.

The mitochondria are responsible for energy production in a cell; energy that is essential for numerous biological processes. This product also contains aloe vera to enhance your body’s ability to absorb essential micronutrients.

Gluten-Free Herbalife Products


Herbalife provides numerous health products in the market today. They have independent distributors worldwide and even trainers that monitor the users’ progress.

However, according to their website, not all Herbalife products have been certified gluten-free. Herbalife says on their website, “We are currently exploring gluten certification for other products,” and that their products that have been certified have GFCO logos printed on the label.

Here are some Herbalife products that have been certified gluten-free:

  • Formula 1 Healthy Meal Nutritional Shake Mix
  • Personalized Protein Powder
  • Active Fiber Complex
  • Herbalife SKIN® Collagen Beauty Booster
  • Protein Drink Mix Peanut Cookie

Side Effects Of Herbalife


Though Herbalife products promote overall health and fitness, that doesn’t mean that there can’t be any side effects after taking their products.

One side effect of Herbalife products is diarrhea which is a condition where you will experience having loose and watery stools for up to two days. Another side effect you may experience is nausea, a state where you will feel like vomiting.

Other side effects of Herbalife products are jitteriness and headaches. To avoid experiencing these side effects, it would be best to consult a physician before you decide to buy any Herbalife products. This is important knowledge especially for pregnant and lactating women.

A Quick Recap


Herbalife products provides you with an effortless way to start a healthier diet. Herbalife has been around since the 80s and has been producing numerous heath products that promote overall nutrition. Aside from nutritional products, Herbalife also provides weight loss and beauty supplements for fitness and skin health.

However, if you’re sensitive to gluten products, you should stay away from most Herbalife products since only a few have been certified gluten-free.

If you liked this article and would like to know more about other fitness and health products, please leave your feedback in the comments below. Until next time, enjoy!

Oct 09

Why Are You Not Losing Weight On Paleo? The Amazing Answer And More

By Adriana Seng | Gluten-Free Foods

Is your paleo diet giving you the desired weight results that you want? If not, then you’re one of the many who is not losing weight on paleo. That was my problem before until I finally discovered why I’m not losing weight on this healthy diet.

I have observed the paleo diet for about three months, but my weight was still the same after that. I went to look for answers on the internet and I was surprised that what I’m doing all along was wrong. Learn more about paleo and the reason why are you not losing weight below.

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Maltodextrin Gluten Free
Sep 30

Facts You Should Know About Maltodextrin Gluten Free

By Adriana Seng | Gluten-Free Foods

What does maltodextrin gluten free mean? This is a rather unfamiliar term that not a lot of us would have heard about. In fact, the word maltodextrin will definitely fall under the category of medical jargons, right? The thing is, you are asking the question wrong. Maltodextrin means that a food is gluten free. There are several reasons why a person would want to look for maltodextrin food, and stick to them.

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Sep 29

Good To Know: Is Wheat Germ Gluten Free

By Adriana Seng | Gluten-Free Foods

There are a lot of brands that claim to be gluten free products, even for those products containing ingredients that have been long established to be high in gluten. There a new processes that enables manufactures to get rid of the gluten contents from the most common gluten sources such as wheat, oats and rye.

Wheat germ is one of those products that are derived from such natural products. Since all of us know that natural wheat is high in gluten, the real question here now is whether or not wheat germ gluten free is.

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Sep 28

What You Should Know About Gluten And Thyroid

By Adriana Seng | Gluten-Free Foods


We hear about the possible negative effects of gluten in celiac diseases and diabetes, even of how it could possibly have negative effects to people suffering from IBS. When you hear about all these things, you would start to wonder if whether or not it can prove to cause or even aggravate problems with the thyroid.

Here, we will be reviewing the correlation between gluten and thyroid. What is the relation between gluten and thyroid? We will also help you get to know your thyroid and what hyperthyroidism would entail.

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Sep 28

Does Corn Have Gluten? Know Now If It Is Gluten Free

By Adriana Seng | Gluten-Free Foods

Many claims that corn is gluten-free and is essentially safe for people suffering from celiac diseases and other gluten sensitivities. However, there are also contradicting claims that says corn does contain gluten.

I will be presenting both sides of the argument so you can judge for yourself whether you want to add corn to your gluten-free diet. Find out now whether or not does corn have gluten and decide for yourself.

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Sep 27

What You Should Know About IBS And Gluten

By Adriana Seng | Gluten-Free Foods

People are very health conscious nowadays, with practically everything you read talking about how you should have a full diet that is rich in fiber and nutritious contents. You are probably thinking that you are trying to do that but there are things that you simply cannot eat and keep in.

Either you’re vomiting or flushing it out. What does that mean? You might have IBS, so let’s talk about IBS and gluten and see if this will help you out.

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