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	<title>Comments on: Avoiding Sugar During the Holidays</title>
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	<description>When all else fails, cook (gluten free).</description>
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		<title>By: Healthy Eating for the Weak and Weary: Tips for Cooking with Whole Grains — Wasabimon!</title>
		<link>http://www.wasabimon.com/archive/avoiding-sugar-during-the-holidays/comment-page-1/#comment-20031</link>
		<dc:creator>Healthy Eating for the Weak and Weary: Tips for Cooking with Whole Grains — Wasabimon!</dc:creator>
		<pubDate>Sat, 19 Dec 2009 01:05:05 +0000</pubDate>
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		<description>[...] make the grain itself healthy to eat. Once grains have had that coating removed, they essentially turn into sugars that bomb your endocrine system with unchecked glucose &#8212; and in turn, causes a spike in your blood sugar [...]</description>
		<content:encoded><![CDATA[<p>[...] make the grain itself healthy to eat. Once grains have had that coating removed, they essentially turn into sugars that bomb your endocrine system with unchecked glucose &#8212; and in turn, causes a spike in your blood sugar [...]</p>
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		<title>By: Meredith Resnick - The Writer's [Inner] Journey</title>
		<link>http://www.wasabimon.com/archive/avoiding-sugar-during-the-holidays/comment-page-1/#comment-18292</link>
		<dc:creator>Meredith Resnick - The Writer's [Inner] Journey</dc:creator>
		<pubDate>Sat, 14 Nov 2009 05:22:10 +0000</pubDate>
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		<description>It’s just nice to know others are thinking about sugar and how not to OD on it. Great tips you’ve outlined here.
.-= ----------&gt;Meredith Resnick - The Writer&#039;s [Inner] Journey´s last blog post - &lt;a href=&quot;http://writersinnerjourney.com/2009/11/the-writers-inner-journey-on-my-faith-project.html#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&quot; rel=&quot;nofollow&quot;&gt;The Writer’s [Inner] Journey on My Faith Project&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It’s just nice to know others are thinking about sugar and how not to OD on it. Great tips you’ve outlined here.<br />
<span class="cluv"> &#8212;&#8212;&#8212;-&gt;Meredith Resnick &#8211; The Writer&#8217;s [Inner] Journey´s last blog post &#8211; <a href="http://writersinnerjourney.com/2009/11/the-writers-inner-journey-on-my-faith-project.html#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" rel="nofollow">The Writer’s [Inner] Journey on My Faith Project</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.wasabimon.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Meredith Resnick - The Writer's [Inner] Journey</title>
		<link>http://www.wasabimon.com/archive/avoiding-sugar-during-the-holidays/comment-page-1/#comment-18291</link>
		<dc:creator>Meredith Resnick - The Writer's [Inner] Journey</dc:creator>
		<pubDate>Sat, 14 Nov 2009 05:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.wasabimon.com/?p=1760#comment-18291</guid>
		<description>It&#039;s just nice to know others are thinking about sugar and how not to OD on it. Great tips you&#039;ve outlined here.</description>
		<content:encoded><![CDATA[<p>It&#8217;s just nice to know others are thinking about sugar and how not to OD on it. Great tips you&#8217;ve outlined here.</p>
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		<title>By: Donna Hull</title>
		<link>http://www.wasabimon.com/archive/avoiding-sugar-during-the-holidays/comment-page-1/#comment-18282</link>
		<dc:creator>Donna Hull</dc:creator>
		<pubDate>Fri, 13 Nov 2009 23:57:31 +0000</pubDate>
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		<description>The photo of the woman with the sugar-encrusted lips? That&#039;s me. Thanks for tips to help me survive the holiday season as sugar-free as possible. I agree with you about the quality chocolate. Just knowing it&#039;s around the house helps.
.-= ----------&gt;Donna Hull´s last blog post - &lt;a href=&quot;http://feedproxy.google.com/~r/MyItchyTravelFeet/~3/joo6pNUctJQ/&quot; rel=&quot;nofollow&quot;&gt;and the Winner of the Kuru Shoe Contest is…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>The photo of the woman with the sugar-encrusted lips? That&#8217;s me. Thanks for tips to help me survive the holiday season as sugar-free as possible. I agree with you about the quality chocolate. Just knowing it&#8217;s around the house helps.<br />
<span class="cluv"> &#8212;&#8212;&#8212;-&gt;Donna Hull´s last blog post &#8211; <a href="http://feedproxy.google.com/~r/MyItchyTravelFeet/~3/joo6pNUctJQ/" rel="nofollow">and the Winner of the Kuru Shoe Contest is…</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.wasabimon.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: ReadyMom</title>
		<link>http://www.wasabimon.com/archive/avoiding-sugar-during-the-holidays/comment-page-1/#comment-18242</link>
		<dc:creator>ReadyMom</dc:creator>
		<pubDate>Thu, 12 Nov 2009 22:03:13 +0000</pubDate>
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		<description>Good reminder and ideas about how to avoid the sugar rush--and the crash that comes after!
.-= ----------&gt;ReadyMom´s last blog post - &lt;a href=&quot;http://readymom.blogspot.com/2009/11/best-ever-banana-muffins.html&quot; rel=&quot;nofollow&quot;&gt;Best Ever Banana Muffins&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Good reminder and ideas about how to avoid the sugar rush&#8211;and the crash that comes after!<br />
<span class="cluv"> &#8212;&#8212;&#8212;-&gt;ReadyMom´s last blog post &#8211; <a href="http://readymom.blogspot.com/2009/11/best-ever-banana-muffins.html" rel="nofollow">Best Ever Banana Muffins</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.wasabimon.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Alisa Bowman</title>
		<link>http://www.wasabimon.com/archive/avoiding-sugar-during-the-holidays/comment-page-1/#comment-18235</link>
		<dc:creator>Alisa Bowman</dc:creator>
		<pubDate>Thu, 12 Nov 2009 20:34:12 +0000</pubDate>
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		<description>Great tips! I can&#039;t live without chocolate, but I go slightly low sugar by eating the dark variety with the higher cocoa content.
.-= ----------&gt;Alisa Bowman´s last blog post - &lt;a href=&quot;http://feedproxy.google.com/~r/ProjectHappilyEverAfter/~3/qODBkTtR4Kw/&quot; rel=&quot;nofollow&quot;&gt;How do you talk yourself through hard times?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great tips! I can&#8217;t live without chocolate, but I go slightly low sugar by eating the dark variety with the higher cocoa content.<br />
<span class="cluv"> &#8212;&#8212;&#8212;-&gt;Alisa Bowman´s last blog post &#8211; <a href="http://feedproxy.google.com/~r/ProjectHappilyEverAfter/~3/qODBkTtR4Kw/" rel="nofollow">How do you talk yourself through hard times?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.wasabimon.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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